I am looking to up my fats and go Keto and I thought this would be a good recipe to share.
Pesto Chicken Salad
Serves 3-4 depending on how much chicken you use (I used left over rotisserie chicken)
13 oz chicken breast - cooked and chopped
4 oz cream cheese - softened
1/2 cup parmesan cheese - shredded
1/4 cup pesto
1 jalapeño - seeded and chopped
Mix all ingredients and serve hot or cold
Here is the macro breakdown from
MFP using my brand ingredients this was calculated as one serving/3 total in my recipe.
I hope you enjoy it as much as I do!
Have a great day and be blessed!